I came across Brie at the perfect time. Life was hard, I was going through a separation, struggling financially and completely exhausted from solo parenting two kids. I didn't really know where to start with so many things going spectacularly wrong and no energy or motivation, but I knew I needed help. Brie is so easy to talk to and our sessions were really comfortable, and always flexible, going with the flow.

 

Brie has a wealth of tools to help me uncover the areas of my life that needed the most attention, often things I hadn't realised about myself, and was able to offer practical and simple yet powerful ways to get moving. Self care was lacking, and I was struggling to see my worth outside of being a mother.

 

Over the weeks Brie gave me exercises and ideas to help shift my perspective, helped me prioritise myself, and to set and maintain boundaries. Brie has helped me discover a way of living according to my core values, and my life has improved dramatically in our time working together.  I have a renewed belief in myself and every day take conscious action towards my best life. 

Brie has a wealth of knowledge and experience, is kind, professional, generous and has a wonderful upbeat and positive energy. I'm so blessed to have found her and I look forward to keeping in touch and her keeping me on track in the future.

- Amber

Before we started working together I was feeling a bit stuck with my business. I was frustrated that I was not where I wanted to be with it and that was bringing up a lot of negative thoughts both about myself and the situation. I really wanted to shift these limiting beliefs and negative thoughts and feelings that were holding me back and keeping me stuck.

 

In our sessions Brie helped me examine these beliefs and shift them to something more positive. She also gave me lots of tools and resources to use in between our sessions. This helped me to deal with other beliefs if they came up and to also motivate and inspire me to keep taking action towards my goals.

 

Sometimes even just talking with Brie was enough to help me get clearer on what I needed to do next and she helped me commit to taking action no matter how small. Working with Brie definitely made me more mindful of my thoughts and beliefs and I now have lots more tools and resources to support  me.

- Olivia

© 2020 by Brie Cosma

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